Lojong
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Lojong (, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. The practice involves refining and purifying one's motivations and attitudes. There are various sets of lojong aphorisms; the most widespread text in the Sarma traditions is that of Chekawa Yeshe Dorje (12th century). There is also another set of eight lojong slogans by Langri Tangpa. In the Nyingma tradition, there is a list of seven lojong slogans which are part of the Dzogchen Nyingthig lineage.
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- native label
- བློ་སྦྱོང་
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~15 min read
Article
8 sectionsContents
- History of the practice
- Chekawa Yeshe Dorje's root text
- Commentaries
- The seven lojongs in Nyingma
- Notes
- References
- Further reading
- External links
Lojong (, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. The practice involves refining and purifying one's motivations and attitudes. There are various sets of lojong aphorisms; the most widespread text in the Sarma traditions is that of Chekawa Yeshe Dorje (12th century). There is also another set of eight lojong slogans by Langri Tangpa. In the Nyingma tradition, there is a list of seven lojong slogans which are part of the Dzogchen Nyingthig lineage.
Lojong slogans are designed as a set of antidotes to undesired mental habits that cause suffering. They contain both methods to expand one's viewpoint towards absolute or ultimate bodhicitta, such as "Find the consciousness you had before you were born" and "Treat everything you perceive as a dream", and methods for relating to the world in a more constructive way with relative bodhicitta, such as "Be grateful to everyone" and "When everything goes wrong, treat disaster as a way to wake up."