Neijia (內家) is the collective name for the internal Chinese martial arts. It relates to those martial arts occupied with spiritual, mental or qi-related aspects, as opposed to an "external" approach focused on physiological aspects. The distinction dates to the 17th century, but its modern application is due to publications by Sun Lutang, dating to the period of 1915 to 1928. Neijin is developed by using neigong or "internal changes", contrasted with waigong (外功; wàigōng) or "external exercises" .
Siming Neijiaquan (四明内家拳, pugilato della famiglia interna di Siming) è uno stile interno di arti marziali cinesi. È chiamato anche semplicemente ed a livello popolare è anche conosciuto come Etoujingquan (鹅头颈拳, pugilato del collo dell'anatra).
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