EntityQ15351810· pop 5· linked from 4 articlespulloverSign in to saveAn exercise where you move a weight in an arc over your head while lying on a bench, targeting the chest, lats, and serratus anterior.Connectionspectoralis majorEntitylatissimus dorsi muscleEntityInternational Standard Book NumberEntitydigital object identifierEntityQ180686EntitydumbbellEntitytriceps brachii muscleEntitypectoralis minor muscleEntityteres major muscleEntitybarbellEntityCategoriesWeight training exercises