fasting
Sign in to savethumb|A glass of water on an empty plateFasting is the act of refraining from eating, and sometimes drinking. However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. Metabolic changes in the fasting state begin after absorption of a meal (typically 3–5 hours after eating).
AI overview
Fasting is the practice of refraining from eating, and sometimes drinking, for a period of time. From a physiological perspective, fasting refers to the metabolic state that occurs after a meal has been fully digested and absorbed—a process that typically begins 3–5 hours after eating—or simply the state of not having eaten overnight before breakfast.
AI-generated from the Wikipedia summary — may contain errors.
Article
23 sectionsContents
- Health effects
- Medical application
- Mental health
- Weight loss
- Intermittent fasting
- Prolonged fasting
- Longevity
- Adverse effects
- Refeeding syndrome
- Gallstones
- Political application
- Religious views
- In alternative medicine
- Types of fasting
- Type by religion
- Type by method
- Type by schedule
- Type by motivation
- See also
- References
- Sources
- Further reading
- External links
thumb|A glass of water on an empty plateFasting is the act of refraining from eating, and sometimes drinking. However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. Metabolic changes in the fasting state begin after absorption of a meal (typically 3–5 hours after eating).
A diagnostic fast is a prolonged fast, from 1–100 hours long (depending on age), conducted under observation, to facilitate the investigation of a health complication (usually hypoglycemia). Many people may also fast as part of a medical procedure or a check-up, such as preceding a colonoscopy or surgery, or before certain medical tests. Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual, often associated with specific scheduled fast days, as determined by the religion, or be applied as a public demonstration for a given cause, in a practice known as a hunger strike.