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断食

Also known as fast

飲食行為を断つこと

AI overview

Fasting is the practice of refraining from eating, and sometimes drinking, for a period of time. From a physiological perspective, fasting refers to the metabolic state that occurs after a meal has been fully digested and absorbed—a process that typically begins 3–5 hours after eating—or simply the state of not having eaten overnight before breakfast.

AI-generated from the Wikipedia summary — may contain errors.

Research

174,818 papers

Effects of intermittent fasting on body composition and clinical health markers in humans.ReviewNutrition reviews · 2015Tinsley GM, La Bounty PMDOI: 10.1093/nutrit/nuv041
The effects of fasting on metabolism and performance.ReviewBritish journal of sports medicine · 2010Maughan RJ, Fallah J, Coyle EFDOI: 10.1136/bjsm.2010.072181
Long-term fasting and its influence on inflammatory biomarkers: A comprehensive scoping review.Ageing research reviews · 2025de Ciutiis I, Djakovic S, Cagigas ML et al.DOI: 10.1016/j.arr.2025.102797
Fasting - the ultimate diet?ReviewObesity reviews : an official journal of the International Association for the Study of Obesity · 2007Johnstone AMDOI: 10.1111/j.1467-789X.2006.00266.x
Effects of fasting on HDL particle function and size distribution.ReviewJournal of lipid research · 2025Agus JK, Zivkovic AMDOI: 10.1016/j.jlr.2025.100859
Intermittent Fasting and Probiotics: Synergistic Modulation of Gut Health for Therapeutic Advantages.ReviewProbiotics and antimicrobial proteins · 2025Shehbaz A, Afzaal M, Akram N et al.DOI: 10.1007/s12602-024-10358-5
Integrative Physiology of Fasting.ReviewComprehensive Physiology · 2016Secor SM, Carey HVDOI: 10.1002/cphy.c150013
Cyclic fasting bolsters cholesterol biosynthesis inhibitors' anticancer activity.Nature communications · 2023Khalifa A, Guijarro A, Ravera S et al.DOI: 10.1038/s41467-023-42652-1

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Wikidata facts

Subclass of: abstinence
Image: Fasting 4-Fasting-a-glass-of-water-on-an-empty-plate.jpg

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Commons category: Fasting
topic's main category: Category:Fasting
described by source: Wikitólica
WordLift URL: data.medicalrecords.com/medicalrecords/healthwise/fasting
different from: hunger strike
P8168: Vlada Vukoičić
on focus list of Wikimedia project: Wikipedia:Vital articles/Level/4

Sources (6)

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Article · 日本語

断食（だんじき, 英語: Fasting）とは、自主的に飲食行為を断つこと。一定の期間、すべての食物あるいは特定の食物の摂取を絶つ宗教的行為。現代では絶食療法（一般にいう断食療法）として、医療行為ないし民間医療ともされている。固形物の食べ物を口にするのを止める行為であり、水すらも一切飲まない断食もある。「絶食」ともいう。後述のラマダーンなど特定の意味を示す言葉として「断食」という言葉を使う場合もある。

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断食