File:Fruits_jam_variants.jpg · Wikimedia Commons · See Wikimedia Commons
AI overview
Jam is a fruit preserve made by cooking fruit with sugar until it reaches a thick consistency, creating a spread that can be stored for long periods. It matters because it allows people to preserve seasonal fruits and enjoy them year-round, while also providing a versatile ingredient for cooking and baking.
AI-generated from the Wikipedia summary — may contain errors.
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 200 products
dNutri-Score
4NOVA · Ultra-processed food
- Energy
- 228 kcal
- Fat
- 9.1 g
- — of which saturates
- 19.7 g
- Carbohydrates
- 67.8 g
- — of which sugars
- 71.4 g
- Fibre
- 17.5 g
- Protein
- 20.4 g
- Salt
- 4.83 g
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via Open Food Facts · ODbL
Article · 日本語
ジャム（英: jam）は、砂糖が水分を抱え込んでその腐敗を遅らせるという性質を利用し、フルーツの果実や果汁に重量比10%から同量程度の砂糖や蜂蜜を加えて加熱濃縮し保存可能にした食品で、スプレッド類の1つである。コンフィチュール（仏: confiture）やコンフィテューレ（独: Konfitüre）ともいう。
Abstract from DBpedia / Wikipedia · CC BY-SA
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