ケニア

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Beaches: Travel organizations usually offer beach holidays at South Coast or North Coast, which simply means south or north of Mombasa. While the South Coast (Tiwi Beach, Diani Beach, Galu Beach, Gazi Beach, Msambweni Beach, Mwazaro Beach) has the nicer beaches and more primordial nature the North Coast near Mombasa (Njali Beach, Bamburi Beach, Shandzu Beach, Mtwapa Beaches, Kikambala Beach) offers much more activities. The beaches further north (Kilifi, Watamu, Malindi) are like South Coast, primordial and tranquil, not as long and broad as Diani Beach but even more photogenic. thumb|Maasai warriors guiding tourists in the Maasai Mara game park If you want to spend some time in the urban social scene, you might consider attending music and cultural events such as Blankets and Wine, which features international and local artists performing in a picnic-like setting for families and friends looking to enjoy African talent. The event happens on the first Sunday of every month in Nairobi. Rift Valley Festival, which incorporates a camping experience with a sample of cultural and musical tastes from around the country and internationally. Samosa Festival is an event set up to integrate the Asian and African cultures in the country. A significant percentage of the urban population is of Asian (Indian) ancestry and has existed since before independence. Their immigration was brought on by the construction of the railway. This event features cuisine from both cultures, poetry and lit…

Eat

The cuisine of Kenya is influenced by the country's geography, climate, and diverse cultural heritage. Here are some key features of Kenyan cuisine: Staple foods: Ugali, a maize-based porridge, is the most common staple food in Kenya. It is often served with stews or sauces made from meat, vegetables, or beans. Other popular staples include rice, chapati (a type of flatbread), and sukuma wiki (a leafy green vegetable). Meat dishes: Beef, chicken, and goat are the most commonly consumed meats in Kenya. Popular meat dishes include nyama choma (grilled meat), samosas (deep-fried pastry filled with meat or vegetables), and biryani (a spiced rice dish with meat or vegetables). Seafood: Kenya's long coastline means that seafood is also an important part of the cuisine. Popular seafood dishes include grilled fish, prawn curry, and seafood stew. Vegetables: Kenya's fertile soil means that vegetables are plentiful and varied. Common vegetables used in Kenyan cuisine include kale, cabbage, spinach, tomatoes, and onions. Spices: Kenyan cuisine is known for its use of spices, including cinnamon, cardamom, ginger, and turmeric. These spices are often used to flavor meat dishes and stews. Tea and coffee: Kenya is a major producer of tea and coffee, and both beverages are an important part of Kenyan culture. Kenyan tea is typically strong and sweet, while Kenyan coffee is known for its rich, fruity flavor.

Ugali with beef and sauce.JPG|Ugali served with beef and sauce Menu of a typical Ken…

Drink

Kenya has several local beer brands, the most popular being Tusker. Imported beers are generally available in higher-end establishments.

Imported and local wines and spirits are widely available, though it is advisable to avoid local brews such as "changaa" and "busaa", which are often illegal, unhygienically brewed, and whose consumption has led to deaths on many occasions.

Soft drinks, especially from Coca-Cola, are widely available, and the strong, locally produced Stoney "Tangawizi" ginger ale is fantastic.

Most bars and small shops will expect you to leave behind your glass bottles so they can return them to their distributors.

Sleep

thumb|View from a resort at the Indian Ocean

Nairobi has a wide variety of tourist hotels, from backpackers hostels to five-star establishments such as the Norfolk Hotel. As long as you don't mind basic accommodations, there is no need to spend more than US$100 per night on a hotel or hostel. In addition, the international Intercontinental and Hilton chains are also represented as well as a number of very highly regarded local chains (Serena and Sarova Hotels). Small boarding and lodging establishments are ubiquitous in central urban areas for low cost, although these are rarely safe as they are located in high crime areas.

thumb|Simple room in guest house

Guest houses often offer the best value for budget minded travellers. In small towns or villages, lodging can be found for less than Ksh 1,000. The most simple guest houses have shared bathrooms and start at as little as Ksh 500/night--though often of questionable cleanliness and not entirely bug-free. Private, 'self-contained' rooms go for Ksh 500-1000 and often can be rented at bars or clubs (expect a noisy night).

Homestays are increasingly gaining popularity. Part of the reason is that one can experience Kenyan culture in a deeper and more meaningful way. Most homes charge about US$20 per night inclusive of meals. Some may include laundry on that price.

People staying longer-term may rent accommodation; prices range from estate-agent 'international style' rentals US$150 per week, to privately arranged furnished apa…

Stay safe

Although Kenya is generally safe, it has had bouts of jihadist activities and occasional post-election violence.

Homosexuality is against the law but is practised secretly. Overt displays of homosexuality (especially male to male relationships) may, at times, result in open hostility. Although violent reactions are quite uncommon, it is best to be discreet if engaging in any such activities with travel mates or locals. However, it is common to see people of the same gender hold hands while engaged in conversation. A new law, with penalties of 10 years of jail for many acts of homosexuality or discussing homosexuality is proposed in the spring of 2023, similar to ones in Ghana and Uganda.

Stay alert when walking or driving through Nairobi. You should always be careful to be aware of your surroundings and, if possible, ensure that you have a guide with you. Even daylight muggings on crowded streets are not uncommon. Infrequently, violent and sometimes fatal criminal attacks, including armed carjackings and home invasions/burglaries can occur at any time and in any location, particularly in Nairobi. Particularly avoid walking after dark. Take a taxi if you can afford it, or a bus if you cannot, but care should be taken as most buses, even modern ones, tend to be overcrowded and can pose dangers from pickpocketing.

Avoid ostentatious displays of wealth. Objects most tempting to thieves are cameras, phones and electronics. The bus from the airport to downtown Nairobi is a notor…

Stay healthy

Protect yourself from mosquitoes, as they carry numerous diseases such as dengue fever, malaria and yellow fever. Get expert advice on malaria preventatives. Guard against mosquito bites. Wear long sleeves and long trousers and apply an effective insect repellent. If arriving from or travelling to other African countries, having a yellow fever vaccination certificate is typically mandatory. The vaccine can be administered at an affordable price at most reliable Nairobi clinics and hospitals.

Malaria medications are recommended if you are travelling to rural areas (Nairobi is not within the malaria zone). The prophylactics most commonly used in this region are doxycycline (an antibiotic) and malarone (a combination of atovaquone and proguanil, also sold locally as malanil). Chloroquine is not as useful because of the high incidence of resistance and Mefloquine, also known as lariam, mefliam, and mephaquin, is associated with various side effects, including a high incidence of mood disturbances and a lower risk of severe neurological disturbance. Consult your physician and government health advisories for current advice.

If you get flu-like symptoms, including fever, joint aches and vomiting, consult a doctor immediately. If no doctor is available, take a treatment dose of an appropriate anti-malarial and go immediately to a hospital. While the public hospitals are slightly cheaper, long waits and poor conditions and care at these facilities may make it worthwhile to go to a …

Respect

Although Kenya is predominantly Christian and somewhat liberal, there are areas with major Muslim influence, such at the Coastal regions, where it is considered indecent to wear short dresses. This is true in rural Christian areas as well. The locals, however, are extremely friendly.

Beachwear is acceptable on the beach but not while strolling around town. Nudism and topless bathing are prohibited in Kenya. Even though some hotels allow topless or nude sunbathing, these are in restricted areas and not in public.

Kissing or heavy petting is frowned upon in public, even though Kenyan youth engage in both liberally in night clubs.

thumb|Homosexuality is against the law

Permission is required in order to take pictures of people, as a matter of etiquette. Photos of military and public facilities such as police stations, banks, ferries, etc. are typically prohibited.

If you are invited to a Kenyan home, it is proper to bring a small gift according to the occasion. If you are a white man and go out with Kenyans, you are expected to pay the bills. If you invite a Kenyan out to a pub or restaurant, you are also expected to pay their transport costs, especially if you are a man inviting a woman.

It is disrespectful to reject food offered to you. Always accept tea and chapati, or mandazi, which is very commonly offered to visitors.

The legacy of British colonial rule in Kenya is a sensitive subject, with the violent suppression of the 1950-62 Mau Mau uprising by the British gover…