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Eat

Namibians have a very high intake of meat, and a low intake of vegetables. This has to do with the semi-arid climate; agriculture almost exclusively is cattle, sheep, and goat farming while edible plants only grow when irrigated. As a result, meat is good, cheap, and plentiful, while fruits and vegetables tend to be expensive as a lot of produce is imported from neighbouring states. A very popular way to eat and socialise is the braai, a mixed wood-fired barbecue with lots of alcoholic drinks. Every campsite, every lodge, and every domestic home has pre-installed braai facilities.

thumb|The Fork'n'Nice food lorry on the beach in [[Swakopmund. Try its fish and chips.]] In the coastal towns seafood is fresh and inexpensive. Make sure you try the local specialities kingklip and sole. Hake is also available and cheap. Restaurants will often offer line fish or angel fish which is simply what the fishermen managed to haul out from the sea—do ask what kind of fish it is before ordering. Inland, fish is also served in restaurants but how fresh it is is a matter of luck. Of course it has been frozen during the transport across the Namib Desert; if you don't like that then order something else.

All towns have supermarkets with all standard products, although most fruits and vegetables are imported and therefore rather expensive. Shops in villages will have very little fresh produce. Even if they have cold storage it will mostly be used for drinks. Far away from bigger towns tomatoes,…

Drink

Namibia's nightclubs are always happening and always open late (pretty much until the last person leaves). They are only located in bigger cities. The local version of a bar is the shebeen, a formal or informal structure with a counter for alcohol sale, a TV, a slot machine, and often a pool table. Drinks in shebeens are very cheap, and there are a lot of them, but most are situated in the townships. The flagship beer of Namibia is Windhoek Lager, an easy-drinking filtered beer, brewed by resident German master brewers.

The sale of alcohol for take-away is not allowed between Saturday 13:00 and Monday morning; all holidays count as Sundays. That means in supermarkets, which usually are open every day, the fridges with alcoholic drinks will be padlocked during this period. In informal areas (townships, shebeens, or remote villages) this rule is seldom enforced.

Oshikundu or Ontaku is a traditional Namibian beer-like drink made from fermented millet and sold in markets and at street stalls.

Among travellers various Shandies are popular because they cool you down on a hot summer day. They all contain Angostura, and therefore a trace of alcohol, but not enough to cloud the mind. The original recipe is subject to debate, but often Rock Shandy will be lemonade plus soda water, and Malawi Shandy ginger ale plus soda water, all on a copious amount of ice cubes, and with a dash of Angostura. Make sure you try one when it is hot.

Stay safe

thumb|A Namibian police car Namibia is a peaceful country and is not involved in any wars. Since the end of the Angolan civil war in May 2002, the violence that spilled over into northeastern Namibia is no longer an issue. Namibia is, however, a country with extreme income disparities. A middle manager easily earns twenty times the salary of a cleaner, and a third of the workforce is unemployed. As a tourist you're inevitably seen as stinking rich, and a prime target for thieves.

Namibia has a relatively high crime rate, particularly sexual abuse, general violence after alcohol abuse, and theft. Be careful on or right after pay day, the last day of the month, when there will be more drunk people than usual. Travellers should have no problem visiting the townships, but do not go there on your own, or after dark. In Windhoek you can book township tours where you will be taken to the most interesting places, but that's not the same as going there yourself and seeing that there are people living there like you and me.

For foreigners, it is not prudent to walk or ride taxis alone after sunset. Pickpockets can be a problem. No local will carry a bag while walking, and for thieves the bag is the token to make out who is a tourist and who isn't. Stuff all possessions into your trouser pockets. If you rent a car, insist that the owner (the rental company) of the car is clearly visible with stickers or as car paint. In the event of carjacking there is no easier way to relax the attit…

Stay healthy

The HIV infection rate in Namibia is around 17%, which is lower than before but is still the leading cause of death in the country.

Namibia's medical system is modern and capable of attending to whatever needs you may have. Staff are well trained and so HIV transmission in hospitals is not an issue. This applies to government and private hospitals alike, though line-ups are often shorter at private hospitals, and there have been cases of incorrect diagnosis in government hospitals. Should you become a victim of violence, private doctors and hospitals will send you away. The reason is that staff treating you will be summoned as witnesses to subsequent court cases without compensation, and lose valuable working time. In state hospitals, where productivity is not an issue, you will be treated at almost no charge. Thereafter do consult a private practice to confirm diagnosis and treatment. All private medical facilities expect cash or credit card in advance, no matter if or where you are insured. A visit to the doctor will be about 500 N$, for a night in hospital you'll have to deposit at least 10,000 N$.

The northern part of Namibia is in a malaria-risk zone, so consult a doctor before leaving, and take appropriate malaria precautions when travelling in these areas.

Ensure you are well stocked with water when journeying through the hot and sparsely populated country. On main roads take along at least 2 liters of potable water per person. In lesser travelled areas, 5 litres pe…

Respect

thumb|Post Street Mall in central Windhoek Namibians are very proud of their nation. It is a well developed country (albeit still economically developing) with modern amenities and technologies. Namibians have been exposed to a surprisingly wide variety of peoples during the United Nations supervising of the elections, as well as from various volunteer organizations. As in many African countries, the further away you come from the more curiosity you are going to attract.

It is customary when greeting someone to ask them how they're doing. It's a simple exchange where each person asks "How are you?" (or the informal version "Howzit?"—"Sharp, bro") and responds with a correspondingly short answer "Good, yourself?", and then proceed with whatever your business is about. It's a good idea to say this at tourist info booths, in markets, when getting into taxis and even in shops in Windhoek (though it's normally not said in some of the bigger stores in the malls).

Go next

The nearby nations of South Africa, Botswana and Angola are three obvious places to consider going next.