EntityQ3268839· pop 18· linked from 148 articlesoverhead pressSign in to saveUpper body compound lift where one presses a barbell from the shoulder to over the head, targeting the shoulders, triceps, and upper chestConnectionsbodybuildingEntitydeltoid muscleEntitycalisthenicsEntitypull upEntitystrength trainingEntityflyEntityInternational Standard Book NumberEntitybuttocksEntityInternational Standard Serial NumberEntityweightliftingEntityJSTOREntityforearmEntityhipEntitybiceps brachiiEntitydumbbellEntitygymEntitypress-upEntitytriceps brachii muscleEntitytrapezius muscleEntitysquatEntityCategoriesWeight training exercises