leg raise
Sign in to saveAlso known as lying leg raise, hanging leg raise
An exercise where one raises the legs while lying down or hanging down, targeting the lower abs and hip flexors
Available in 9 languages
via Wikidata sitelinks · CC0
Also known as lying leg raise, hanging leg raise
An exercise where one raises the legs while lying down or hanging down, targeting the lower abs and hip flexors
via Wikidata sitelinks · CC0