muscle-up
Sign in to savethumb|Diagram of muscle up steps thumb|A man performing a muscle-up The muscle-up (also known as a muscleup or muscle up) is an intermediate strength training exercise within the domain of calisthenics. It is a combination routine of a radial pull-up followed by a dip. Variations exist for the rings as well as the bar.
In the Vinony graph
Within Vinony's link graph, muscle-up is referenced by 65 other articles, and connects out to pull up, calisthenics and strength training.
It is catalogued under the topic Bodyweight exercises.
Its subject is documented across 15 Wikipedia language editions.
Wikidata facts
- Image
- Muscle-up.gif
Show 1 more fact
- Commons category
- Muscle-ups
via Wikidata · CC0
~3 min read
Encyclopedic overview
6 sectionsContents
- Form
- Grip and wrist position
- Muscles targeted
- World records
- See also
- References
thumb|Diagram of muscle up steps thumb|A man performing a muscle-up The muscle-up (also known as a muscleup or muscle up) is an intermediate strength training exercise within the domain of calisthenics. It is a combination routine of a radial pull-up followed by a dip. Variations exist for the rings as well as the bar.
==Form==
Excerpted from Wikipedia’s “muscle-up” article, available under the CC BY-SA 4.0 licence.