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اسکوات

File:Squats.svg · Wikimedia Commons · See Wikimedia Commons

EntityQ1755746· pop 43· linked from 491 articles

اسکوات

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Also known as dřep

A lower-body compound exercise where you squat and then stand back up, targeting the legs' quadriceps, hamstrings, and glutes.

Wikidata facts

Instance of
sport
Image
Squat woman.jpg
Show 2 more facts
Commons category
Squat (exercise)
Sources (3)

via Wikidata · CC0

Gallery (12)