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Do

Century Cinema has movies for Tsh 5,000-7,000. It is part of a modern complex on Njiro Rd, which also houses modern and upmarket restaurants including popular Indian restaurant "Khan's", steak outlet "McMoody's" and multi-cuisine restaurant "Spice Retreat". However, Njiro Rd is not safe to walk on at night, so get to the complex by another form of transport rather than by foot. A taxi to/from the town centre shouldn't cost more than Tsh 4,000. Climb Mount Meru (4,667 m). It can be done in 3–4 days, depending on your condition. You are not required to take guides and porters up Mount Meru, but you must be escorted by armed rangers. Temperatures can be freezing, so prepare for warm clothing and sleeping bags.

Buy

thumb|200px|The market bustle

You can find almost anything at these markets, from food to clothing to little trinkets to take home to friends and family. The batik and screened cloths in bright colors are highly recommended. They're usually sold just as bolts of cut cloth, but you can do pretty much anything with them when you get home. Also, the Kikoys that the women of Tanzania wear make wonderful and original wrap skirts. Maasai women make beautiful hand-beaded jewellery that they sell to tourists, frequently to pay for their children's schooling. If you come across this you should definitely purchase a few items, as they are extremely beautiful and make wonderful, unique gifts.

Eat

Arusha has a wide variety of restaurants and informal eating places, with a predominance of Indian cuisine, which as a rule of thumb is the best food, thanks to the large sub-continental community in the city. Liquid Blue in Njiro and Big Bite on the Swahili Rd are among the most popular Indian restaurants. For 'Nyama Choma', or Tanzanian roast meat, Nick Bar in Njiro is also popular. Meals range from US$ 0.40 for street fare to US$15 for main courses at the high-end hotels. thumb|200px|A typical lunch of chicken and potatoes

Drink

thumb|250px|The ring—Arusha's city centre

Arusha has many interesting bars and restaurants. There are uncountable local bars which are generally welcoming to adventurous foreigners. The less adventurous visitors stick to Via Via, in the grounds of the old German fort, which is an interesting cultural centre and part of an NGO which trains locals in the hospitality industry.

There are plenty of options for bars and restaurants for those who for some reason seem to wish to avoid locals altogether; these places are very easy to find.

For nightclubs, the Velocity, Colobus Club, Maasai Camp, Triple A, 777 and Polygon Triangle are popular with locals and foreigners alike. They start late and finish very, very late (or early). Pickpockets have been known to operate and all these bars are popular with the local sex workers so the usual discretion should be applied.

Sleep

Arusha has plentiful accommodation to cater to all ends of the scale. There are many hotels in the centre of the city. At the highest end of the scale there are numerous luxurious lodges in and around the city, some of which offer stunning scenery and the best standard of accommodation.

Be sure to avoid touts (people hired by hotels or hostels to get travellers to stay there). If you are travelling as a couple, a good idea is for one person to sit in a lobby or restaurant with the bags, while the other looks at the rooms. You are likely to get a cheaper price without the bags, and not be targeted by sneaky touts (they signal reception or hang around behind you) which will raise the price US$5–10 for you for their commission.

For budget travellers, many recommend the Maasai Camp (about 45 minutes walk from the city centre) or the Snake Park (which is in a village called Meserani, about 16 km out on the Dodoma Rd). These are both lively locations with popular bars and good services at a very low price. For a quieter stay, Centre House, run by nuns is located a few minutes walk from the clock tower and offers basic rooms, both dormitory style and smaller rooms. Food and drinks including beer is available from the sisters.

Stay safe

It is not advisable to walk at night, alone or in groups - cabs are plentiful but fares should always be agreed upon at the start of a journey (cabs have no meters, making it all too easy to exaggerate fares at the end of a journey). Avoid taking motorcycle taxis, especially at night in front of clubs. Thieves easily use this opportunity to rob people.

In the city centre (on Sokoine road) and in certain areas (along old Moshi road) there are frequent attacks on tourists, especially when they are walking with their backpacks/bags. Make sure that you take a cab when you are arriving/leaving from Arusha (as gangs usually know when and where backpackers arrive) and avoid taking a bag when walking in town.

Foreigners are virtually guaranteed to be approached by touts. This can be intimidating, especially when they latch onto and follow you, but they are usually harmless. In this case do not stop, slow down or make eye contact; simply say "hapana asante" (no thank you) if they ask or offer you anything. You will save yourself a lot of bother if you do not engage them. When walking in any part of the city beyond the central district, it is advisable to take a guide. The bridge on Old Moshi Rd is a particularly notorious mugging spot, and although often patrolled by police it should be avoided if on foot.

In 2013 and 2014 Arusha experienced bomb attacks. They have targeted religious sites and figures, restaurants and hotels frequented by visitors.

Avoid drinking the local water, …

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