File:Pigeons_food_cereals_mix.jpg · Wikimedia Commons · See Wikimedia Commons
groat
Sign in to savehulled kernels of various cereal grains
Key facts
- Type
- Whole grain
- Main ingredients
- any grains such as oats , wheat , barley , millet or rye etc.
- Variations
- Bulgur
via Wikipedia infobox
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 68 products
aNutri-Score
1NOVA · Unprocessed / minimally processed
- Energy
- 334 kcal
- Fat
- 3 g
- — of which saturates
- 0.4 g
- Carbohydrates
- 64.8 g
- — of which sugars
- 1.3 g
- Fibre
- 13.5 g
- Protein
- 12.1 g
- Salt
- 0.27 g
Browse on Open Food Facts →
via Open Food Facts · ODbL
~3 min read
Encyclopedic overview
Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling).
Groats can also be produced from pseudocereal seeds such as buckwheat.
Excerpted from Wikipedia’s “groat” article, available under the CC BY-SA 4.0 licence.