surentraînement
Sign in to saveAlso known as over-training, overtraining syndrome
Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. Overtraining can be described as a point at which a person may have a decrease in performance or plateau as a result of failure to perform at a certain level or training-load consistently; a load which exceeds their recovery capacity. People who are overtrained cease making progress, and can even begin to lose strength and fitness. Overtraining is also known as chronic fatigue, burnout, and overstress in athletes.
In the Vinony graph
Vinony's link graph records 51 inbound references to surentraînement, and connects out to heart rate, symptom or sign and sleep.
Vinony files it under Exercise physiology and Weight training.
Vinony links it to 13 Wikipedia language editions.
Research
1,676 papers- Muscle-derived small extracellular vesicles induce liver fibrosis during overtraining.Cell metabolism · 2025
- Preventing overtraining in athletes in high-intensity sports and stress/recovery monitoring.Scandinavian journal of medicine & science in sports · 2010
- Diagnosing Overtraining Syndrome: A Scoping Review.Sports health · 2022
- Overtraining and recovery. A conceptual model.Sports medicine (Auckland, N.Z.) · 1998
- Overtraining syndrome: a practical guide.Sports health · 2012
via PubMed
Wikidata facts
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- health specialty
- sports medicine
- facet of
- fatigue
Sources (3)
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Article · Français
En sport, le surentraînement (ou surentrainement), ou plus précisément le syndrome de surentraînement, désigne un excès d'entraînement sportif pouvant être préjudiciable au sportif. Le surentraînement peut se manifester par une simple baisse de la forme et de l'envie mais peut aller jusqu'à la perte totale de la motivation. Il affaiblit également le corps et augmente le risque de blessure. Des périodes de repos sportifs devraient ainsi toujours être incluses dans un calendrier d'entraînement. Des études montrent un risque certain au-delà de huit heures d'activités sportives intensives par semaine.
Abstract from DBpedia / Wikipedia · CC BY-SA
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