overtraining
Sign in to saveAlso known as over-training, overtraining syndrome
Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. Overtraining can be described as a point at which a person may have a decrease in performance or plateau as a result of failure to perform at a certain level or training-load consistently; a load which exceeds their recovery capacity. People who are overtrained cease making progress, and can even begin to lose strength and fitness. Overtraining is also known as chronic fatigue, burnout, and overstress in athletes.
In the Vinony graph
Within Vinony's link graph, overtraining is referenced by 51 other articles, and connects out to heart rate, symptom or sign and sleep.
It sits within the topics Exercise physiology and Weight training.
Its subject is documented across 13 Wikipedia language editions.
Research
1,676 papers- Muscle-derived small extracellular vesicles induce liver fibrosis during overtraining.Cell metabolism · 2025
- Preventing overtraining in athletes in high-intensity sports and stress/recovery monitoring.Scandinavian journal of medicine & science in sports · 2010
- Diagnosing Overtraining Syndrome: A Scoping Review.Sports health · 2022
- Overtraining and recovery. A conceptual model.Sports medicine (Auckland, N.Z.) · 1998
- Overtraining syndrome: a practical guide.Sports health · 2012
via PubMed
Wikidata facts
Show 2 more facts
- health specialty
- sports medicine
- facet of
- fatigue
Sources (3)
via Wikidata · CC0
Article · Nederlands
Overtraining ontstaat wanneer de belasting die het lichaam door fysieke training wordt opgelegd groter is dan het noodzakelijk herstel. Het kan voorkomen bij zowel kracht- als duursporters.
Abstract from DBpedia / Wikipedia · CC BY-SA
Available in 13 languages
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