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Also known as procrastinate, putting off
一种心理以及相关行为
AI overview
Procrastination is the act of unnecessarily delaying tasks despite knowing it could have negative consequences, and it's a common experience that affects everything from everyday chores to important deadlines like job reports or medical appointments. It matters because it can harm your productivity and is often linked to depression, low self-esteem, guilt, and feelings of inadequacy.
AI-generated from the Wikipedia summary — may contain errors.
Research
1,452 papers- Procrastination and Stress: A Conceptual Review of Why Context Matters.ReviewInternational journal of environmental research and public health · 2023Sirois FMDOI: 10.3390/ijerph20065031
- Academic interventions for academic procrastination: A review of the literature.ReviewJournal of prevention & intervention in the community · 2018Zacks S, Hen MDOI: 10.1080/10852352.2016.1198154
- To do it now or later: The cognitive mechanisms and neural substrates underlying procrastination.ReviewWiley interdisciplinary reviews. Cognitive science · 2019Zhang S, Liu P, Feng TDOI: 10.1002/wcs.1492
- Procrastination as a Self-Regulation Failure: The Role of Impulsivity and Intrusive Thoughts.Psychological reports · 2018Rebetez MML, Rochat L, Barsics C et al.DOI: 10.1177/0033294117720695
- Bedtime procrastination: introducing a new area of procrastination.Frontiers in psychology · 2014Kroese FM, De Ridder DT, Evers C et al.DOI: 10.3389/fpsyg.2014.00611
- Go to bed! A systematic review and meta-analysis of bedtime procrastination correlates and sleep outcomes.Sleep medicine reviews · 2022Hill VM, Rebar AL, Ferguson SA et al.DOI: 10.1016/j.smrv.2022.101697
- Associations Between Procrastination and Subsequent Health Outcomes Among University Students in Sweden.JAMA network open · 2023Johansson F, Rozental A, Edlund K et al.DOI: 10.1001/jamanetworkopen.2022.49346
- Procrastination during the COVID-19 Pandemic: A Scoping Review.Behavioral sciences (Basel, Switzerland) · 2022Unda-López A, Osejo-Taco G, Vinueza-Cabezas A et al.DOI: 10.3390/bs12020038
via PubMed
Wikidata facts
Show 5 more facts
- has effect
- cramming
- Commons category
- Procrastination
- has contributing factor
- attention deficit hyperactivity disorder
- has characteristic
- awareness
- uses
- activity
Sources (6)
via Wikidata · CC0
Article · 中文
延宕（英語：Procrastination），俗称拖延症，指一種反复推迟完成计划任务的行为。延宕者通常會對开始或完成任何任务或决定感到焦虑，而将延宕作为应付焦虑的一种心理机制。
Abstract from DBpedia / Wikipedia · CC BY-SA