tapas

Tapasya - Jain meditation in progress.

Tapas (Sanskrit: तपस्, romanized: tapas) is a variety of austere spiritual meditation practices in Indian religions. In Jainism, it means asceticism (austerities, body mortification); in Buddhism, it denotes spiritual practices including meditation and self-discipline; and in the different traditions within Hinduism it means a spectrum of practices ranging from asceticism, 'inner cleansing' to self-discipline by meditation practices. The Tapas practice often involves solitude and is a part of monastic practices that are believed to be a means to moksha (liberation, salvation).