ガンビア

Drink

Gambia's own beer, Julbrew is worth a try. It's made by Banjul Breweries, who also make soft drinks. Palm Wine is juice from palm trees that is collected and fermented. It is used as a kind of wine by the locals, and you may get a chance to try it if you go on a tour to rural The Gambia. Baobab juice

thumb|Baobab fruit

Sleep

There are many luxury 4- and 5-star resorts along the Atlantic coastline. Further in land there are eco camps and lodges which offer basic accommodation usually in natural surroundings.

Stay safe

thumb|typical craft shop thumb|Batik at the Brikama Market

There are a number of very commonly used scams in The Gambia. If someone stops you on the street, they may tell you that they remember you from the hotel you're staying at and that they work there. They may invite you to another hotel, but this could be a scam to attempt to rob you. Also, because people are constantly looking for ways to support themselves, if they offer you assistance or directions, it may be understood that they expect some monetary compensation.

Sadly, many Gambian military have an unfavorable view of Brits (sometimes white people in general) and can be extremely racist. Expect it especially at border crossings as you will almost always be asked to pay to have your passport stamped and receive more than a few insults aimed at not only your country but also yourself when you refuse to pay. As always, do NOT pay any bribes as you're only making the problem worse, not just for tourists but the locals that are already struggling to fight the rampant corruption. Absolutely do not mention calling an embassy as this will only enrage them and start another string of abuse, as your embassy has no control over them and they hate the thought of it. If you've made friends with a Gambian they might possibly be able to help but as The Gambia is seen as one of the most repressive countries in Africa, they may be putting themselves at risk of punishment - so don't get annoyed if you're not assisted.

Scams also …

Stay healthy

Yellow fever vaccination is strongly recommended. Meningitis vaccination is recommended. Anti-malaria pills are also necessary. Most cases of malaria in The Gambia are contracted between June and December. Mefloquine, Doxycycline or Malarone are the medicines of choice for The Gambia, and for most of sub-Saharan Africa, because of the increasing chloroquine resistance.

It is a good idea to bring insect repellent, sunscreen and other health items from your home country since these may be hard to find in some areas.

Residents say the tap water is drinkable, but for travelers bottled or boiled water is advised, because you may get sick from the different minerals and microbes in the water.

Respect

Always ask before you take a photo of anyone. Some Gambians have certain beliefs about having their picture taken, in particular by a stranger.