Also known as triceps, tri, triceps brachii
The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. It consists of three parts: the medial, lateral, and long head. All three heads cross the elbow joint. However, the long head also crosses the shoulder joint. The triceps muscle contracts when the elbow is straightened and expands when the elbow is bent. The long head gets a further contraction when the arm is behind the torso due to how it crosses the shoulder joint. It is the muscle principally responsible for extension of the elbow joint (straigh
肱三頭肌在上臂後面延伸,可伸直或伸展該臂,其英文名「triceps brachii」中的「tri」說明它有三個頭:肱長頭肌附著在肩胛骨上,而另兩個附著在肱骨上。肌肉的遠端有一條有力的腱在肘處附著在尺骨上。如果你盡量伸直手臂,就會感到這條腱繃緊了。
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Discovered by embedding cosine similarity (sentence-transformers MiniLM, 384-dim).