edible oil derived from coconut
Coconut oil is an edible oil made from coconuts. It is widely used in cooking, food preparation, and various consumer products.
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via PubMed
Coconut oil (or coconut fat) is an edible oil derived from the meat of the coconut palm fruit. Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. Coconut oil is used as a food oil, and in industrial applications for cosmetics and detergent production. The oil is rich in medium-chain fatty acids.
Due to its high levels of saturated fat, numerous health authorities recommend limiting its consumption as a food.
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