Quirguistão

Eat

thumb|The flat naan, bread, a staple food in the region thumb|300px|A local dish in [[Karakol]] Kyrgyz food is the product of a long history of pastoral nomadism and is overwhelmingly meat-based, which means that virtually all of the traditional dishes contain meat. If you are vegetarian you can, however, ask for vegetarian food and in many cases will receive a tasty vegetarian meal without much hassle, or you can purchase your own fresh fruit, vegetables and fresh bread from one of the many small stands or food bazaars that are ubiquitous in every city. While some people from the West think of large vegetables as desirable, small and flavourful is the rule. The same approach is valid for pistachios and almonds as well. Washing vegetables before consumption is recommended.

Besh barmak (literally: five fingers, because the dish is eaten with one's hands) is the national soupy dish of Kyrgyzstan (Kazakhs would probably disagree). For preparation, a sheep or horse is slaughtered and boiled in a large pot. The resulting broth is served as a first course. The meat is then divided up between those at the table. Each person in attendance receives the piece of meat appropriate to their social status. The head and eyes are reserved for guests of honour. The remaining meat is mixed in with noodles and, sometimes with onions, and is traditionally eaten from a large common dish with the hands, although nowadays more often with a fork or spoon. If you can land an invitation to a wedding,…

Drink

thumb|Laghman, salad, and green tea, a simple café meal

Drinking is one of the great Kyrgyz social traditions. No matter if you are served tea, kymys, or vodka, if you have been invited to a Kyrgyz person's table to drink, you have been shown warm and friendly hospitality. Plan to sit awhile and drink your fill as you and your host attempt to learn about each other.

Sleep

thumb|300px|A nicer guesthouse Many private citizens rent out their flats to foreigners and a fairly luxurious flat could be agreed for quite low price a week. Noting that the average salary is US$200-300 in 2014, now it could twice as big, you may think you are paying excessively. Look for cable TV, toilet and bath and clean quarters. More adventurous visitors may wish to stay in a "yurta," for example in Bishkek it costs from US$8 a night in "yurtadorm". It is not that special to stay in a yurt in Bishkek, but it can be more interesting to do so in more rural areas. These are boiled wool tents used by nomads. Some tourist agencies in Bishkek will arrange this sort of stay, but be prepared to truly live the lifestyle of the nomad which includes culinary delicacies which may seem foreign to the western palette.

For those wishing to have home stays arranged in advance there with the Community Based Tourism (CBT). They can organize home stays in most cities and villages in Kyrgyzstan. They can also arrange yurt stays and trekking. While many such organizations keep the majority of payment for themselves, CBT Kyrgyzstan claims that 80–90% of payment will go to your host family. Amenities will vary between homes and locals, but overall some great travel experiences can be had such as, being invited to an impromptu goat feast, or enjoying fermented mare's milk with nomads.

Camping is possible virtually everywhere and anywhere. Just make sure to stay away far enough from any sett…

Stay safe

thumb|300px|National Horse Games, Lenin Peak Kyrgyzstan is in general a safe country for tourists. However, petty street crime, such as pickpocketing or muggings, has increased over the past decade as of 2022, especially at night. It is recommended that you do not walk around at night alone, especially in downtown areas of Bishkek.

Fights and assaults generally only focus around nightclubs and bars, just as in any other large city. There is to date no indication that Bishkek is particularly dangerous to foreigners. As for other cities in the Kyrgyz Republic, there is little evidence.

Corruption is a serious issue in Kyrgyzstan, and the locals are ultimately convinced that the police are not to be trusted. In the past there have been occasional reports of corrupt policemen searching tourists' bags in order to steal money. These incidents should be reported to the embassy. Since citizens of many countries do not need a visa anymore, tourists cannot legally be bothered by corrupt policemen stating that something is wrong with their visa or registration.

Bride kidnappings, or Ala Kachuu, are a common and traditional practice in Kyrgyzstan's countryside, whereby a woman is kidnapped and forced to get married. In 2007, the American Embassy reported that two American women were bride kidnapped in remote areas of Kyrgyzstan.

The political situation can deteriorate from time to time with mass protests and even stand-off with weapons by former presidents. It is best to be up to dat…

Stay healthy

thumb|A village drug store in [[Tamchy]] Your biggest risk in Kyrgyzstan are car wrecks and accidents while crossing the street, or falling into a hole in the sidewalk.

You should also exercise caution around stray animals and avoid approaching dogs. If dogs get too close, (pretend to) pick up a rock—most will understand this gesture and shy away. Please read the general article on Aggressive dogs how to handle situations correctly.

Healthcare in Kyrgyzstan is generally of low quality, and treatment is not up to Western standards even at private clinics. Kyrgyz people who can afford it will seek treatment in Russia (or in Western Europe), rather than Kyrgyzstan, for most procedures. If you need treatment, your best chance is to evacuate to a larger country with better facilities and medical staff. It is highly recommended that you obtain travel insurance that covers medical costs and the costs of emergency evacuation before traveling to Kyrgyzstan.

Food and drinking water safety vary substantially by region. Water is mostly potable, especially in the mountains where it comes from clean rivers—just ask the locals.

Note that in some villages they don't have electricity all the day. Therefore restaurants there might serve you quick-heated, pre-cooked meals or the meat was not stored in a fridge before it was prepared. The latter can cause food poisoning or parasite-borne illnesses because they don't always cook the meat long enough. Therefore try to eat only meal…