meal

Nutrition · Open Food Facts

Typical values per 100 g · averaged across 28,685 products

Energy

184 kcal

Fat

6.2 g

— of which saturates

2.2 g

Carbohydrates

24.4 g

— of which sugars

3.4 g

Fibre

1.9 g

Protein

7.6 g

Salt

2.49 g

• Meal Timing, Meal Frequency and Metabolic Syndrome.ReviewNutrients · 2022Alkhulaifi F, Darkoh CDOI: 10.3390/nu14091719
• The Influence of Meal Frequency and Timing on Health in Humans: The Role of Fasting.ReviewNutrients · 2019Paoli A, Tinsley G, Bianco A et al.DOI: 10.3390/nu11040719
• Meal Pattern Analysis in Nutritional Science: Recent Methods and Findings.ReviewAdvances in nutrition (Bethesda, Md.) · 2021O'Hara C, Gibney ERDOI: 10.1093/advances/nmaa175
• Meal Skipping and Shorter Meal Intervals Are Associated with Increased Risk of All-Cause and Cardiovascular Disease Mortality among US Adults.Journal of the Academy of Nutrition and Dietetics · 2023Sun Y, Rong S, Liu B et al.DOI: 10.1016/j.jand.2022.08.119
• School Meal Charge Policies Lack Consistency.Journal of nutrition education and behavior · 2024Pan A, Soldavini JDOI: 10.1016/j.jneb.2024.06.010
• Meal irregularity and cardiometabolic consequences: results from observational and intervention studies.ReviewThe Proceedings of the Nutrition Society · 2016Pot GK, Almoosawi S, Stephen AMDOI: 10.1017/S0029665116000239
• The Impact of Meal Timing on Risk of Weight Gain and Development of Obesity: a Review of the Current Evidence and Opportunities for Dietary Intervention.ReviewCurrent diabetes reports · 2022Davis R, Rogers M, Coates AM et al.DOI: 10.1007/s11892-022-01457-0
• Impact of Meal Fatty Acid Composition on Postprandial Lipemia in Metabolically Healthy Adults and Individuals with Cardiovascular Disease Risk Factors: A Systematic Review.Advances in nutrition (Bethesda, Md.) · 2022Neumann HF, Egert SDOI: 10.1093/advances/nmab096

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