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EntityQ80973· pop 116· linked from 692 articles

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Also known as breakfasts, Breakfast food, Breakfeast, Brekkie, B'fast, Most important meal of the day, The most important meal of the day

وعده غذایی

OverviewAI-generated

Breakfast is a subject categorized under the Commons category and gallery of the same name. In academic literature, it appears in 13,590 PubMed records associated with the query "breakfast." The topic is referenced by 692 other encyclopedia articles within the Vinony graph.

In the Openfoodfacts database, breakfasts constitute a specific category containing 16,588 products. These items have an average energy content of 282 kcal. Nutritional profiles include 3 grams of fat, with 1.2 grams being saturated fat. Carbohydrate levels average 64 grams, including 50.1 grams of sugars. Fiber content is 3.6 grams, while proteins account for 2.3 grams. Salt content is recorded at 0.51 grams. The average Nutri-Score is d, and the Nova classification is 4.

Synthesized by Vinony from 17 facts across 4 sources: Wikidata, PubMed, Openfoodfacts, Vinony graph. Generated from structured data (not the Wikipedia text) and checked against those facts — may still contain errors.

Nutrition · Open Food Facts

Typical values per 100 g · averaged across 16,588 products

dNutri-Score

4NOVA · Ultra-processed food

Energy: 282 kcal
Fat: 3 g
— of which saturates: 1.2 g
Carbohydrates: 64 g
— of which sugars: 50.1 g
Fibre: 3.6 g
Protein: 2.3 g
Salt: 0.51 g

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via Open Food Facts · ODbL

Research

13,590 papers

Is breakfast the most important meal of the day?ReviewThe Proceedings of the Nutrition Society · 2016Betts JA, Chowdhury EA, Gonzalez JT et al.DOI: 10.1017/S0029665116000318
[Role of breakfast and its quality in the health of children and adolescents in Spain].ReviewNutricion hospitalaria · 2021Moreno-Aznar LA, Vidal Carou MDC, López Sobaler AM et al.DOI: 10.20960/nh.03398
Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials.BMJ (Clinical research ed.) · 2019Sievert K, Hussain SM, Page MJ et al.DOI: 10.1136/bmj.l42
The Effects of Breakfast and Breakfast Composition on Cognition in Children and Adolescents: A Systematic Review.Advances in nutrition (Bethesda, Md.) · 2016Adolphus K, Lawton CL, Champ CL et al.DOI: 10.3945/an.115.010256
Association of Skipping Breakfast With Cardiovascular and All-Cause Mortality.Journal of the American College of Cardiology · 2019Rong S, Snetselaar LG, Xu G et al.DOI: 10.1016/j.jacc.2019.01.065
Skipping breakfast and its wide-ranging health consequences: A systematic review from multiple metabolic disruptions to socioeconomic factors.Nutrition research (New York, N.Y.) · 2025Minari TP, Pisani LPDOI: 10.1016/j.nutres.2025.07.006
Effect of a High Protein Diet at Breakfast on Postprandial Glucose Level at Dinner Time in Healthy Adults.Nutrients · 2022Xiao K, Furutani A, Sasaki H et al.DOI: 10.3390/nu15010085
Breakfast Skipping: Influencing Factors and its Impact on Cognitive Function and Academic Performance among Malaysian University Students.Perceptual and motor skills · 2025Cheng SH, Rebecca Yew LQDOI: 10.1177/00315125251329999

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