ラットプルダウン
Sign in to saveAlso known as lat pull down, cable lat pull-down, pulldown, cable front pulldown, cable close grip pulldown, cable close grip stirrups pulldown
strength training exercise, usually at the front
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Article · 日本語
ラットプルダウン（英: lat pull down）は、ウエイトトレーニングの種目の一つ。専用のを使用し、上腕二頭筋・広背筋・菱形筋・僧帽筋・大円筋・小円筋・脊柱起立筋群などを鍛えるもの。
Abstract from DBpedia / Wikipedia · CC BY-SA
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