تمرین قدرتی
Sign in to saveAlso known as resistance training, weight training
performance of physical exercises designed to improve strength
Research
75,380 papers- The Importance of Muscular Strength: Training Considerations.Sports medicine (Auckland, N.Z.) · 2018
- Adaptations to Endurance and Strength Training.Cold Spring Harbor perspectives in medicine · 2018
- [Strength training in children and adolescents: benefits, risks and recommendations].Archivos argentinos de pediatria · 2018
- Brief Review: Effects of Isometric Strength Training on Strength and Dynamic Performance.International journal of sports medicine · 2019
- Resistance training is medicine: effects of strength training on health.Current sports medicine reports · 2012
via PubMed
Wikidata facts
- Subclass of
- sports training
- Image
- Squats.svg
Show 3 more facts
- topic's main category
- Category:Strength training
- Commons category
- Strength training
- NCI Thesaurus ID
- C154219
Sources (2)
via Wikidata · CC0