EntityQ43417· pop 25· linked from 71 articlesdipSign in to saveAn exercise where you lower and raise (dip) yourself between parallel bars, targeting the lower chest, triceps, and shoulders.Connectionspull upEntitystrength trainingEntitydeltoid muscleEntitypectoralis majorEntitycalisthenicsEntityflyEntitybuttocksEntityhuman bodyEntityweightliftingEntitybodybuildingEntitycouchEntityhipEntityforearmEntitybackpackEntitybiceps brachiiEntitygymEntityChristian crossEntitypress-upEntitytriceps brachii muscleEntitytrapezius muscleEntityCategoriesBodyweight exercisesPhysical exerciseStrength training