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سیب
Also known as apple fruit
میوه سرد سیری که روی درخت میروید
AI overview
An apple is a round, edible fruit from apple trees that are grown worldwide, originally coming from Central Asia thousands of years ago. Apples matter because they have been an important food crop across human history and hold significant meaning in many cultures, mythologies, and religions around the world.
AI-generated from the Wikipedia summary — may contain errors.
Key facts
- Nutritional value.name
- Apples, with skin (edible parts)
- Nutritional value.water
- 85.56 g
- Nutritional value.kJ
- 218
- Nutritional value.protein
- 0.26 g
- Nutritional value.fat
- 0.17 g
- Nutritional value.carbs
- 13.81 g
- Nutritional value.fiber
- 2.4 g
- Nutritional value.sugars
- 10.39
- Nutritional value.calcium_mg
- 6
- Nutritional value.iron_mg
- 0.12
- Nutritional value.copper_mg
- 0.027
- Nutritional value.magnesium_mg
- 5
- Nutritional value.phosphorus_mg