File:Girls_jog_along_Morro_Strand_State_Beach.jpg · Wikimedia Commons · See Wikimedia Commons
jogging
Sign in to savethumb|upright=1.2|Women jogging along Morro Strand State Beach, [[California, U.S.]] Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
Jogging is a form of running at a slow, leisurely pace designed to increase physical fitness while putting less stress on the body than faster running but more than walking. It is commonly performed over long distances as a form of aerobic endurance training to maintain steady speed and improve overall fitness.
AI-generated from the Wikipedia summary — may contain errors.
In the Vinony graph
Vinony's link graph records 380 inbound references to jogging, and connects out to running, physical exercise and calisthenics.
It sits within the topics Aerobic exercise, New Zealand inventions and Physical exercise.
Vinony links it to 50 Wikipedia language editions.
Research
2,604 papers- Dose of jogging and long-term mortality: the Copenhagen City Heart Study.Journal of the American College of Cardiology · 2015
- [Jogging].Nihon rinsho. Japanese journal of clinical medicine · 2000
- Joyful jogging.JAMA · 1978
- Jogging in middle age.The Journal of the Royal College of General Practitioners · 1985
- Jogging.The New Zealand medical journal · 1979
via PubMed
~5 min read
Encyclopedic overview
8 sectionsContents
- Definition
- History
- Exercise
- Benefits
- See also
- References
- Further reading
- External links
thumb|upright=1.2|Women jogging along Morro Strand State Beach, [[California, U.S.]] Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
==Definition== thumb|Jogging track in Hong Kong Jogging is running at a gentle pace; its definition, as compared with running, is not standard. In general, jogging speed is between .
Excerpted from Wikipedia’s “jogging” article, available under the CC BY-SA 4.0 licence.