snack
Sign in to savethumb|Trail mix is a snack food commonly made with [[peanuts, raisins, and candy, such as M&M's.]]
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A snack is a small amount of food eaten between meals, like trail mix made with peanuts, raisins, and candy. Snacks matter because they provide convenient nourishment and energy when people need a quick bite outside of their regular mealtimes.
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thumb|Trail mix is a snack food commonly made with [[peanuts, raisins, and candy, such as M&M's.]]
A snack is a small portion of food generally eaten between meals. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.