Béchamel is a basic French sauce made from butter, flour, and milk that forms a smooth, creamy base. It's an essential building block in French cooking used in many classic dishes and sauces.
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Béchamel sauce (/ˌbeɪʃəˈmɛl/; French: [beʃamɛl] ) is a white sauce made from a roux of butter and flour, heated in cream or milk, and seasoned with ground nutmeg. Béchamel is one of the mother sauces of French cuisine.
Origin
Discovered by embedding cosine similarity (sentence-transformers MiniLM, 384-dim).