File:Ham_(4).jpg · Wikimedia Commons · See Wikimedia Commons
thumb|Typical slice of ham Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed.
Ham is pork from a leg cut that has been preserved through curing (either wet or dry) and sometimes smoking, making it a shelf-stable meat product that can be either whole cuts or mechanically formed pieces. It matters as a widely consumed processed meat that offers preserved protein and convenience, though as a cured product it carries nutritional considerations like high sodium content.
AI-generated from the Wikipedia summary — may contain errors.
Key facts
- Food.name
- Ham
- Food.image
- Ham (4).jpg
- Food.caption
- Half of a bone-in ham, studded with cloves
- Food.type
- Preserved meat
- Food.main_ingredient
- Cured leg cut pork
- Food.serving_size
- 100 g
via Wikipedia infobox
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 1,541 products
- Energy
- 157 kcal
- Fat
- 6.9 g
- — of which saturates
- 2.6 g
- Carbohydrates
- 2.6 g
- — of which sugars
- 1.5 g
- Fibre
- 0.5 g
- Protein
- 20.1 g
- Salt
- 5.94 g
via Open Food Facts · ODbL
Article · العربية
هام (بالإنجليزية: Ham) اسم يطلق على لحم الفخذ الخلفي للساق لبعض الحيوانات، لاسيما الخنازير، لحوم الهام التي تباع اليوم تكون مطبوخة بالكامل ومعالجة ولها عدة أشكال منها وأنواع منها، كلمة هام (Ham) مأخوذة من اللغة الإنجليزية القديمة وتعني جوف أو التواء الركبة.
Abstract from DBpedia / Wikipedia · CC BY-SA
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