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هام

File:Ham_(4).jpg · Wikimedia Commons · See Wikimedia Commons

EntityQ170486· pop 88· linked from 811 articles

thumb|Typical slice of ham Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed.

AI overview

Ham is pork from a leg cut that has been preserved through curing (either wet or dry) and sometimes smoking, making it a shelf-stable meat product that can be either whole cuts or mechanically formed pieces. It matters as a widely consumed processed meat that offers preserved protein and convenience, though as a cured product it carries nutritional considerations like high sodium content.

AI-generated from the Wikipedia summary — may contain errors.

Key facts

Food.name
Ham
Food.image
Ham (4).jpg
Food.caption
Half of a bone-in ham, studded with cloves
Food.type
Preserved meat
Food.main_ingredient
Cured leg cut pork
Food.serving_size
100 g

via Wikipedia infobox

Nutrition · Open Food Facts

Typical values per 100 g · averaged across 1,541 products

dNutri-Score
4NOVA · Ultra-processed food
Energy
157 kcal
Fat
6.9 g
— of which saturates
2.6 g
Carbohydrates
2.6 g
— of which sugars
1.5 g
Fibre
0.5 g
Protein
20.1 g
Salt
5.94 g
Browse on Open Food Facts →

via Open Food Facts · ODbL

Article · العربية

هام (بالإنجليزية: Ham)‏ اسم يطلق على لحم الفخذ الخلفي للساق لبعض الحيوانات، لاسيما الخنازير، لحوم الهام التي تباع اليوم تكون مطبوخة بالكامل ومعالجة ولها عدة أشكال منها وأنواع منها، كلمة هام (Ham) مأخوذة من اللغة الإنجليزية القديمة وتعني جوف أو التواء الركبة.

Abstract from DBpedia / Wikipedia · CC BY-SA

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