alt=3D space-filling model of Biotin rotating about an axis (GIF)|thumb|3D space-filling model of biotin rotating about an axis Biotin (also known as vitamin B7 and Vitamin H) is one of the B vitamins – a group of essential dietary micronutrients. Present in every living cell, it is involved as a cofactor for enzymes in numerous metabolic processes, both in humans and in other organisms, primarily related to the biochemistry of fats, carbohydrates, and amino acids.
Biotin, also known as vitamin B7, is an essential nutrient found in every living cell that helps enzymes carry out important metabolic processes in your body. It plays a key role in how your body breaks down and uses fats, carbohydrates, and amino acids for energy and other vital functions.
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alt=3D space-filling model of Biotin rotating about an axis (GIF)|thumb|3D space-filling model of biotin rotating about an axis Biotin (also known as vitamin B7 and Vitamin H) is one of the B vitamins – a group of essential dietary micronutrients. Present in every living cell, it is involved as a cofactor for enzymes in numerous metabolic processes, both in humans and in other organisms, primarily related to the biochemistry of fats, carbohydrates, and amino acids.
When isolated, biotin is a white, needle-like crystalline solid. Biotin is obtained from foods, particularly meats and liver, and is sold as a dietary supplement.
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